Noni Benefits
Noni Benefits are very abundant in the Noni plants. Morinda citrifolia,
commonly known as great morinda, Indian mulberry, beach mulberry, Tahitian noni, cheese fruit or noni (from
Hawaiian) is a tree in the family Rubiaceae. Morinda citrifolia noni benefits are native to Southeast
Asia. Cookies by Design
The College of Tropical Agriculture, University of Hawaii at Manoa who published analyses of
Noni benefits fruit powder and pure Noni juice, reports
Noni Juice Benefits nutritional information for
Tahitian noni fruit. Save 50% plus FREE Priority Shipping on all Premium Health Products $50+!
Macronutrients
Analyzed as a whole fruit powder, Tahitian noni fruit has excellent levels of noni benefits such
as carbohydrates and dietary fiber, providing 55% and 100% of the Dietary Reference Intakes (DRI), respectively, in
a 100 g serving. These noni benefits macronutrients evidently reside in the fruit pulp, as Tahitian noni juice has
sparse amounts of macronutrients.
Micronutrients
The main Noni Juice Benefits micronutrient features of noni pulp
powder include exceptional vitamin C content (10x DRI) and substantial amounts of niacin (vitamin B3), iron and
potassium. Vitamin A, calcium and sodium are present in moderate amounts.
Noni Benefits
When Tahitian noni juice benefits alone is analyzed and compared
to pulp powder, only vitamin C is retained at a high level, 42% of DRI.
Although the most significant Noni Benefits nutrient features of
noni pulp powder or juice is its high vitamin C content, this level in the noni juice blend provides only about
half the vitamin C of a raw navel orange. Sodium levels in the noni juice blend (about 3% of DRI) are multiples of
those in an orange. Snapfish.com by HP
Phytochemicals
The history of published medical research on noni phytochemicals numbers only around a total of
110 reports, which began appearing in the 1950s (searched in September 2008). Just since 2000, over 100
publications on noni have been published in medical literature, defining a relatively young research field. Noni
benefits research is at a preliminary stage, as it is mainly still in the laboratory as in vitro or basic animal
experiments.
Noni fruit contains noni benefits phytochemicals for which there are no established DRI values.
Examples:
* lignans - a group of phytoestrogens having biological activities shown by in vitro
experiments
* oligo- and polysaccharides - long-chain sugar molecules that serve a prebiotic function as dietary fiber
fermentable by colonic bacteria, yielding short chain fatty acids with numerous potential health properties not yet
defined by scientific research on noni
* flavonoids - phenolic compounds such as rutin and asperulosidic acid, common in several Rubiaceae
plants
* iridoids - secondary metabolites found in many plants
* trisaccharide fatty acid esters, "noniosides" - resulting from combination of an alcohol and an acid in
noni fruit
* free fatty acids - most prominent in noni fruit are caprylic acid and hexanoic acid, responsible for
unique pungent (cheese-like) aroma of ripe noni fruit
* scopoletin - may have antibiotic activities; research is preliminary
* catechin and epicatechin
* beta-sitosterol - a plant sterol with potential for anti-cholesterol activity not yet proven in human
research
* damnacanthal - a potentially toxic anthraquinone, putatively an inhibitor of HIV viral proteins
* alkaloids - naturally occurring amines from plants. Some internet references mention xeronine or
proxeronine as important noni constituents. However, as no reports on either of these substances exist in published
medical literature, the terms are scientifically unrecognized. Further, chemical analysis of commercially processed
juice did not reveal presence of any alkaloids.
Although there is evidence from in vitro studies and laboratory models for bioactivity of each
of the above phytochemicals, the research remains at best preliminary and too early to conclude anything about
human health benefits provided by noni or its juice. Furthermore, these phytochemicals are not unique to noni, as
nearly all exist in various plant foods.
Laboratory experiments demonstrated that dietary noni juice increased physical endurance in
mice. A pilot study in distance runners showed increased endurance capacity following daily intake of noni juice
over three weeks, an effect the authors attributed to increased antioxidant status.
Uses for Noni Juice
Although noni's reputation for uses in folk medicine extends over centuries, no medical
applications as those discussed below have been verified by modern science.
In China, Samoa, Japan, and Tahiti, various parts of the tree (leaves, flowers, fruits, bark,
roots) serve as tonics and to contain fever, to treat eye and skin problems, gum and throat problems as well as
constipation, stomach pain, or respiratory difficulties. In Malaysia, heated noni leaves applied to the chest are
believed to relieve coughs, nausea, or colic.
The noni fruit is taken, in Indochina especially, for asthma,
lumbago, and dysentery. As for external uses, unripe fruits can be pounded, then mixed with salt and applied to cut
or broken bones. In Hawaii, ripe fruits are applied to draw out pus from an infected boil. The green fruit, leaves
and the root/rhizome have traditionally been used to treat menstrual cramps and irregularities, among other
symptoms, while the root has also been used to treat urinary difficulties.
The bark of the great morinda produces a brownish-purplish dye for batik making; on the
Indonesian island of Java, the trees are cultivated for this purpose. In Hawaii, yellowish dye is extracted from
its root in order to dye cloth. The fruit is used as a shampoo in Malaysia, where it is said to be helpful against
head lice. See Goji Juice health benefits.
There have been recent applications also for noni benefits from the use of oil from noni seeds.
Noni seed oil is abundant in linoleic acid that may have useful properties when applied topically on skin, e.g.,
anti-inflammation, acne reduction, and moisture retention.
Resources
Morinda Tahitian Noni Juice
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